Welcome to our sports massage therapy services! I'm a dedicated sports massage therapist and I'm committed to helping you feel better and move more efficiently and freely. With experience working alongside various sports teams in various sports and people with everyday jobs, I understand the pain, issues and problems of athletes and active individuals. Let me support your journey to optimal performance and recovery!
You can book an appointment by reaching out via email, call, or message.
Our Story
After years of playing amateur rugby and captaining my local club, my body eventually started to break down. Like many people, I tried to ignore the warning signs until I simply couldn’t push through the pain anymore and had to stop.
That turning point pushed me to focus on getting healthy and reversing some of the wear and tear that rugby had left on my body. I took up CrossFit and began investing properly in my physical wellbeing. During that time, I met my mentor and now close friend, a sports massage therapist. With his encouragement, I decided to step onto the other side of the table and become a sports massage therapist myself—hoping to help people who, like me, were living with pain and moving poorly.
Since then, I’ve had the privilege of working with various sports teams and individuals from all walks of life, helping them feel better, move better, and get back to doing what they love.
Our Services
1 hr
48 British pounds
45 min
40 British pounds
30 min
30 British pounds
Blog
WHAT PEOPLE SAY
Kerry
I've been seeing Fred for sports massage, and he's honestly one of the best therapists I've ever come across . He really knows his stuff, picks up on problem area straight away and actually fixes them. Every session feels professional but really relaxed, and I always come out feeling better. He also explains things in a way that actually makes sense and give great tips for stretches and aftercare. I'd definitely recommend Fred.
Pedro
I have been seeing Fred for several months now and I cannot recommend him enough. Fred is very patient and attentive. He understands the pains and niggles that come with sports and an active lifestyle. Fred has a supportive approach, offering valuable guidance alongside treatment. While some temporary discomfort is part of the process, the lasting relief and improved mobility that followed are remarkable. I couldnt be happier!
Lee
Outstanding sports massage therapist - Fred was able to quickly identify tight areas, pain points, and explained the issues in a clear, approachable way throughout the session. His treatments are always targeted and tailored, he knows exactly when to use deeper pressure and when to ease off, making every appointment feel individualised. Genuinely one of the best therapists I've seen. Highly recommend.
